Freedom is not a policy. It is not a state of being. Far more than a right, freedom is the unconditional love of the universe that flows, fully unburdened and unconstrained through the wisdom of your soul, as your heart smiles back at you being you. Freedom is your heart in action. It is the…

In every breath experience all that is living and moving around you. Life is not to be experienced so rooted to the ground in a single moment. It is to be lived as the wind moves through, up, and over mountains, feeding all of the streams that seed life. To live life only in the…

The call of grace is upon every heart to cultivate the breath for humans to honor the space that they take. It is time for each heart to honor their path. Not doing so has caused everyone to spill into each other’s timelines in ways that are weighing the world down. Not until we all…

To move in oneness is to know that your body can be deeply rooted and your soul elevated as it is moved by the light of the sun all in the same breath.

As she walks we move with her, in her, and all around her. It is she who we live for. She is the one who grounds us in our humanity.

There is a theory of quantum physics, metaphysics, and even string theory that defines the purpose of the universe as a force/entity/existence that seeks to observe itself.  What glimpse into the world does the universe have? Most will, first, think of the brain. We call you to quickly remember that we use such a small…

Love yourself all the way to joy, and embrace the feeling of the sun in every breath that you breathe, until the whole of your body peacefully illuminates the golden power of joy from within, like the flower that you already are and always have been.

In the garden of your heart, there is one universal and unbreakablerule: no fighting in the garden. The key to always abiding by this rule is to lead through your sense of self-love. There is no fear when you receive the life experiences that have shaped you through the lens of self-love. Even the traumatic…

The flow of joy surges like a bird soaring in the sky from the inner sanctum of your soul through all the veins in your body until it lifts up and beyond the illuminance of your heart for all the world to see.

Measures of productivity are usually defined by what someone else wants you to produce. Some of that is okay, because you may have signed a contract saying that you would produce X number of widgets for someone else. However, what also must be considered is your own personal model of productivity, and how that fits…

In an ego-driven world, personal success is the ultimate goal. Through joy it is co-creation. But what do we really mean by co-creation? According to Mirriam Webster co-create means to create (something) by working with one or more others. to create (something) jointly. These definitions are well and good, but they are missing a critical component, and that…

Art need not be in a form. It can be in the emergence of colors moving and blending together like a multitude of conversations already flowing that the artist captures at a simple glance.

So many leaders are seeking balance as they move through the world. Balance is something that comes from within. It is a knowingness of how to move through the world with a greater sense of wholeness in each breath. When you center who you are when you are at peace then you will know that…

One does not have to tear down that which is already crumbling before their eyes. One only has to focus on that which can be elevated for the benefit of all hearts to grow. When one has been taught that they can only grow through struggle then one is more likely to fight against the…